Information without application is just noise.
We are in the age of information with everything at our fingertips. If we consume consume consume without discernment and digestion, we’re bound to throw everything up. This week, I encourage us to be responsible consumers of information. Whatever it is, chew on it. Taste it. Digest it. And decide if you have the capacity to consume more of the same, if you need to take a pause to digest, or if you need to change plates to receive better nourishment.
We can read every book, article, quote etc in the world on growth, relationships, mastery and beyond – but if the consumption to application ratio is severely imbalanced – it’s going to get very loud.
Thank you so much for being part of Move Together Yoga! I am hopeful that the Weekly Focus is more than just noise! <3
Give love. Live Love. Let’s Move Together!