Insanity & AWARENESS

My college volleyball coach used to always remind us that “the definition of insanity is doing the same things over and over and expecting different results”.  No one wants to consider themselves as insane 🙂 but it’s a definition that inspires introspection.   We are currently in Week #2 of 6 Weeks to Vitality – MoveContinue reading “Insanity & AWARENESS”