Ahoy from Costa Rica! … or maybe I should say HOLA! I touched down at Liberia International Airport on Friday for a full-immersion Animal Flow Training Experience in Nosara, Costa Rica! (aka The Animal Flow Mentorship) I am joined by the founder of Animal Flow, Mike Fitch, a crew of Master Instructors, and a numberContinue reading “Bravery feels reckless”
Tag Archives: bravery
The Arena
Super Bowl XLIX. Here we are 8 years later and the mere thought of it still leaves a sour taste in the mouths of many. If you’re not a Seahawks fan let me give you a quick recap… (And 12’s, my apologies! I hope I’m not inducing any PTSD.) It’s February 1, 2015. The SeattleContinue reading “The Arena”