The focus this week is inspired by the essence of Move Together Yoga – which is TOGETHER. Whether we’d like to acknowledge it or not, we are not spectators and we are not separate. We are in this TOGETHER. In this life we may be on different routes or at different places on that route,Continue reading “TOGETHER”
Tag Archives: Weekly Focus
Don’t take it personal…
“Don’t take anything personally.” – The Second Agreement, The Four Agreements What was said or done ….“It’s not ‘because of you’. What others say and do is a projection of their own reality.” The day is filled with endless opportunities to impulsively react, or choose to respond! The great and empowering truth is that WEContinue reading “Don’t take it personal…”
Happiness
How many times have you said, or have you heard someone say, “I just want to be happy”? I listened to a podcast this past week that was discussing the difference between happiness and success – and that one doesn’t necessarily yield the other. The definition they gave for happiness really resonated with me. “HappinessContinue reading “Happiness”